What people say about the book:

We live in a land blessed with tremendous biodiversity and thousands of hours of sunshine 
per year, it is probably time to share our natural wealth with the world. Conscientious regenerative agriculture, respect for the environment and produce of high nutritional value could be the axes 
of our agri-food revolution. The Greek diet seems to be a powerful weapon of well-being and longevity.

In an era where people pursue the ideal of wellness and “ambrosia”, the food of the gods that confers eternal good health, Anna Maria’s book on the “Greek diet cure” sheds light on the 
Greek Mediterranean diet, that is not only the healthiest diet on earth but also in the true ancient Greek meaning of the word diet (δίαιτα), a way of life.

Anna Maria summarizes key aspects of Greek food production: “There is no place for processed foods in the traditional Greek diet. All key ingredients are natural and locally sourced.” 

Following the Italian example, Anna Maria with her book shows that we Greeks, can and should make the Greek diet global!

Α hymn to the greatness and uniqueness of the Greek diet. The colors and aromas of Greek fruits emerge from the pages of this book, leading to a divine feast wrapped in the golden cloak 
of history and folklore. We are what we eat! I wish you all the best on your new book.

It is an immense privilege to live in a country embraced by the sun, where the fertile land offers so generously its produce. The Greek way of life is synonym to quality of life. This is the place where well-being acquired its true meaning. The Mediterranean diet is part of our cultural heritage 
and our produce as well as our way of life are our ambassadors.